Sound Healing-Group Workshop

Service Description

What is Sound Healing Sound healing is an ancient practice that uses the power of sound vibrations to promote healing and well-being in the body, mind, and spirit. Everything in the universe, including our bodies, is made up of energy and vibrates at a specific frequencies. When these vibrations fall out of balance—due to stress, illness, or emotional challenges—sound can help restore harmony. 🔹 Benefits of Sound Healing: • Deep relaxation and stress relief • Reduced anxiety and depression symptoms • Improved sleep • Enhanced focus and mental clarity • Support for pain management • Emotional release and energetic balance • Spiritual growth and inner connection What to expect: 1 hour guided laying down meditation with breath work Full immersive of sounds with crystal singing bowls, chimes, tuning forks, and vocal toning. A unique sensation, emotions, or even insight experience Vibration of the sound can potentially shift your brainwaves into a deeply relaxed state (theta) or (delta)