The Art of Stillness

Service Description

In this session there are less of a workout and more of a work of art—a slow, intentional masterpiece painted with breath, support and stillness. It’s the art of arranging your body in nurturing form, so that every muscle feels heard and every breath has room to expand. Bolsters become brushstrokes, blankets are the soft background. In this practice, it’s not how far you bend or how strong you stand, but in how completely you allow yourself to be. you’re curating an experience where your body feels safe enough to soften, your mind feels free enough to wander, and your heart feels open enough to receive. It’s a quiet rebellion in a world that glorifies constant motion and stimulation —the gentle reminder that stillness, too, can be powerful. Led by Tiffany 200 RYT ✨✨✨Complimentary Session for First- Timer Only (worth of $50) ✨✨Limited Time Promotion: $35 per Session till 10/28/25 ✨$50 per session after promotion ends